Blog And Podcast

Just Say No!

People with ADHD often struggle with saying "no" to requests or demands from others, and may find themselves saying "yes" even when they don't have the time, energy, or resources to follow through. There are several reasons why this may be the case:

  1. Desire for app…
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College and ADHD

How ADHD affects college students

Research findings suggest that college students with ADHD experience greater mental and emotional difficulties than other students. Students with ADHD were found to report lower levels of social adjustment, social skills, and self…

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Back to School Anxiety

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In the United States, approximately 6.4 million children have been diagnosed with attention deficit hyperactivity disorder (ADHD). Many of these children go on to lead successful lives, but for some, the transition back to school can be anxiety-inducing.…

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The Amygdala Hijack

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An amygdala hijack is an emotional response to stress. But to better understand what an amygdala hijack is, you’ll need to understand a bit about how the brain functions. You’ll also need to understand two specific parts of the brain: the amygdala and th…

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